STRONGER TOGETHER
Welcome to Ascension Strength and Conditioning. We offer online programming and coaching services, available on your phone. We utilise Fitbot to deliver your program direct to you daily. Use it to access your program, watch demo videos, communicate with your coach, log your session results, and track your progress.
WE ARE UNIQUE
Personalized attention. Measurable goals. Awesome Results.
All the tools to improve your fitness, athleticism, and wellness.
Ascension Strength and Conditioning IS A PROVEN STRENGTH AND CONDITIONING PROGRAM DEDICATED TO MAKING YOU STRONGER, LEANER, AND HEALTHIER NOW.
Once you’ve decided you’re going to change your life for the better, we will help you come up with a roadmap and a timeline to help you achieve your goals.
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