YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT
Get Your Free Online Consultation
Free Online Consultation
Book a Free Online Consultation with Ascension Strength and Conditioning. We will answer any questions you may have and talk about your health and fitness goals. At any rate, whether you have been an athlete for years or are just starting out, you will get some free advice on how best to achieve those goals by an expert coach who truly cares about every person who wants to make a change in their health for the better.
This consultation is absolutely free! There are no strings attached and no obligations.
What to Expect:
First, book a call with us and we will Skype you at your convenience. We will talk about your current lifestyle and answer the questions you might have about who we are and how we train at Ascension Strength and Conditioning. Some common questions might be:
- How will we keep in contact
- What kind of movements/exercises can I expect?
- What kind of results can I expect?
- How often should I workout?
Next, we will ask you a few questions and get a baseline so we can determine the best next steps customised to your needs, goals, and fitness level.
Schedule Your Appointment :
Nothing. Whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym this is your starting point.